Pistachio Kefir Bites
Info
Serves: 12 Prep: 10 minutes | Cook:
Ingredients
1 pot of Bio&Me Vanilla Kefir
150g pistachios
6 dates
½ tsp almond extract (optional)
Bio&Me Low sugar Granola & extra pistachio to finish
Show All Show LessMethod
STEP 1
In a high speed blender or using a stick blender, blend all the ingredients except the granola and extra pistachio nuts, until silky smooth.
STEP 2
Add tbs of granola to the bottom of silicone or paper muffin cases, along with a few pistachios’ nuts.
STEP 3
Divide the pistachio kefir mix between each muffin case and place in the freezer to set. This will take a good few hours.
STEP 4
Once set, remove from the silicone moulds if using and store in a freezer bag for up to 3 months.
PRODUCTS USED IN THIS RECIPE
-
4-PACK BUNDLE - LOW SUGAR, NATURALLY GRANOLA (4x360g)
£15.95 £12.76
-
BIG VALUE 6-PACK OF LOW SUGAR, NATURALLY GRANOLA (6x360g)
£21.99 £16.49
-
LOW SUGAR, NATURALLY GRANOLA (360g)
£3.99 £3.39
-
VANILLA KEFIR YOGHURT (350g)
RELATED RECIPES
-
![]()
4 min
breakfast
Mango Sticky Oatmeal
Serves 1-2 PEOPLE
|Prep 5 minutes
-
![]()
60 min
Mango & Coconut Kefir Clusters
Serves 12 PEOPLE
|Prep 20 minutes
-
![]()
30 min
Dark Choc & Date Loaf
Serves 6 PEOPLE
|Prep 20 minutes
-
![]()
60 min
breakfast
Berry Banana Bread
Serves PEOPLE
|Prep 10 minutes
-
![]()
10 min
desserts
Cocoa Granola Nests
Serves 12 PEOPLE
|Prep 10 minutes
-
![]()
30 min
breakfast
Pistachio Baked Oats
Serves 10 PEOPLE
|Prep 10 minutes
-
![]()
hr
Banana Sandwich Bites
Serves 10 PEOPLE
|Prep 10 minutes
-
![]()
hr
Apple & Cinnamon Doughnuts
Serves PEOPLE
|Prep 10 minutes
-
![]()
hr
Gut-Loving Rice Crispy Squares
Serves 12 PEOPLE
|Prep 10 minutes
-
![]()
hr
Gut Boosting Loaded Dates
Serves 12 PEOPLE
|Prep 10 minutes
-
![]()
60 min
Alla Norma & Butter Bean Pasta Bake
Serves PEOPLE
|Prep 20 minutes
-
![]()
hr
Roasted Garlic Hummus
Serves 1-4 PEOPLE
|Prep 10 minutes
-
![]()
10 min
Oat & Banana Pancakes
Serves 1-4 PEOPLE
|Prep 8 minutes
-
![]()
20 min
Veg, Chickpea & Harissa Crumble
Serves 1-4 PEOPLE
|Prep 20 minutes
-
![]()
hr
Carrot Cake Squares with Cashew Cream Cheese Frosting
Serves 12 PEOPLE
|Prep 20 minutes
-
![]()
20 min
breakfast
Black Forest Baked Oats
Serves 1-4 PEOPLE
|Prep 5 minutes
-
![]()
hr
desserts
Tahini, Orange, Cinnamon & Chocolate Cookies
Serves 12 PEOPLE
|Prep 10 minutes
-
![]()
4 min
breakfast
Matcha Porridge Bowl
Serves 1-2 PEOPLE
|Prep
-
![]()
45 min
Gut-Loving Beetroot Salad
Serves 10 PEOPLE
|Prep 20 minutes
-
![]()
15 min
Wimbledon Inspired Muesli Cookies
Serves 12 PEOPLE
|Prep 10 minutes
-
![]()
10 min
desserts
Spiced Cranberry and Dark Chocolate Granola Cookies
Serves 12 PEOPLE
|Prep 5 minutes
-
![]()
hr
Gruesomely Gut-Loving Halloween Platter
Serves 12 PEOPLE
|Prep 10 minutes
-
![]()
hr
desserts
Gut-Loving Mango Pudding
Serves 1-4 PEOPLE
|Prep 5 minutes
-
![]()
20 min
Ottolenghi Inspired Hot Spicy Tomatoes on Cold Yogurt
Serves 1-4 PEOPLE
|Prep 10 minutes
-
![]()
20 min
Gut-Loving Granola Crackers
Serves 12 PEOPLE
|Prep 10 minutes
-
![]()
4 min
Cilbir
Serves 1-2 PEOPLE
|Prep 8 minutes
-
![]()
15 min
desserts
Chocolate and Hazelnut Tart
Serves 12 PEOPLE
|Prep 10 minutes
-
![]()
10 min
desserts
Chia Seed Pudding
Serves 1-2 PEOPLE
|Prep 5 minutes
-
![]()
15 min
desserts
Date, Tahini & dark Chocolate Muesli Breakfast Bars
Serves 10 PEOPLE
|Prep 10 minutes
-
![]()
25 min
desserts
Granola Topped Baked Peaches
Serves PEOPLE
|Prep 10 minutes
-
![]()
20 min
desserts
CHOCOLATE & AVOCADO PUDDINGS
Serves 1-4 PEOPLE
|Prep 20 minutes
-
![]()
45 min
desserts
COCONUT AND GUT-LOVING GRANOLA BARS
Serves 1-2 PEOPLE
|Prep 20 minutes
