Essentials
These gut-loving goods are deliciously designed to support you on your journey to good gut health.
DELICIOUS DIVERSITY FRIDGE MAGNET (PINK)
£3.99
MY GUT DIARY & GUT HEALTH ASSESSMENTS BUNDLE
£16.00 £14.99
GUT HEALTH ASSESSMENTS BOOKLET
£7.99
MY GUT DIARY
£7.99
RECIPES
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20 min
Gut-Loving Granola Crackers
Serves 12 PEOPLE
|Prep 10 minutes
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4 min
Cilbir
Serves 1-2 PEOPLE
|Prep 8 minutes
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15 min
desserts
Chocolate and Hazelnut Tart
Serves 12 PEOPLE
|Prep 10 minutes
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10 min
desserts
Chia Seed Pudding
Serves 1-2 PEOPLE
|Prep 5 minutes
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15 min
desserts
Date, Tahini & dark Chocolate Muesli Breakfast Bars
Serves 10 PEOPLE
|Prep 10 minutes
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25 min
desserts
Granola Topped Baked Peaches
Serves PEOPLE
|Prep 10 minutes
GUT LEARNING
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03 Mar 2022
WHAT ARE PREBIOTICS?
We're big fans of prebiotics - and for good reason! But what exactly are they, and how do...
Read Article
5 min read -
03 Mar 2022
WHAT IS GUT HEALTH?
We talk a lot about our gut health here at Bio&Me - but what exactly is gut health,...
Read Article
5 min read -
03 Mar 2022
WHAT DOES MICROBIOME MEAN?
We're called Bio&Me for a reason! Get to know your incredible microbiome, and why they’re so central to...
Read Article
5 min read
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