Multigrain Puffs
Start your day right with our Multigrain Puffs, a deliciously light and crispy blend of puffed wholegrain oats, spelt, brown rice, millet and more. Packed with 6+ plant-based foods, high in gut-friendly fibre, and completely vegan-friendly, these lightly toasted puffs bring natural goodness to every bite. Perfect for a no added sugar nutritious breakfast or a wholesome snack!
Coming soon!
RECIPES
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15 min
breakfast
Winter Blueberry Crumble
Serves 1-2 PEOPLE
|Prep 5 minutes
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10 min
snacks
Blueberry Banana Sushi
Serves 1-2 PEOPLE
|Prep 10 minutes
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3 min
breakfast
Raspberry & Dark Choc Crunch Overnight Oats
Serves PEOPLE
|Prep 5 minutes
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30 min
desserts
Raw Crunchy Brownie Bites
Serves 10 PEOPLE
|Prep 20 minutes
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10 min
desserts
Cherry Bakewell Chia Pudding
Serves 6 PEOPLE
|Prep 10 minutes
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hr
desserts
Tiramisu Magnums
Serves 6 PEOPLE
|Prep 10 minutes
GUT LEARNING
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03 Mar 2022
WHAT IS GUT HEALTH?
We talk a lot about our gut health here at Bio&Me - but what exactly is gut health,...
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03 Mar 2022
WHAT DOES MICROBIOME MEAN?
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