Kefir Egg Salad Wraps
Give this gut-loving, protein-packed recipe a try and level up your lunch-time eggs this week.
Info
Serves: 1-2 Prep: 5 minutes | Cook: 10 mins
Ingredients
3 eggs boiled for 8 mins
2 heaped tbs Bio&Me Kefir Original
1 tsp white miso paste
1 tsp sesame oil
1 celery stick thinly sliced
2 spring onions thinly sliced
½ tsp sea salt
Good grind of black pepper
Show All Show LessMethod
STEP 1
Smash the boiled eggs with the back of a spoon in a bowl.
STEP 2
Add in the remaining ingredients and fold together until fully combined.
STEP 3
Divide between 2 warm wraps and top with kimchi, sesame seeds and coriander leaves.
PRODUCTS USED IN THIS RECIPE
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PISTACHIO & VANILLA GRANOLA (360g)
£3.99
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PISTACHIO & CHIA OVERNIGHT OATS (350g)
£3.99
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BLUEBERRY FIBRE+PROTEIN BAR (18x40g)
£19.99
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COCOA FIBRE+PROTEIN BAR (18x40g)
£19.99
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OAT BAR VARIETY BOX (9x38g)
£9.99
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COCOA HAZELNUT OAT BAR (18x38g)
£19.99
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TOFFEE APPLE OAT BAR (18x38g)
£19.99
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BERRY BOOST OAT BAR (18x38g)
£19.99
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BIG VALUE 6-PACK OF BLUEBERRY IMMUNITY SUPPORT GRANOLA (6x360g)
£21.99
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BIG VALUE 6 PACK - RASPBERRY & COCONUT OVERNIGHT OATS (6x350g)
£21.99
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BIG VALUE 6 PACK - COCOA GLUTEN FREE OVERNIGHT OATS (6x350g)
£21.99
-
BIG VALUE 6-PACK OF SUPER SEEDY & NUTTY GRANOLA (6x360g)
£21.99
-
BIG VALUE 6-PACK OF LOW SUGAR, NATURALLY GRANOLA (6x360g)
£21.99
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BIG VALUE 6-PACK OF COCOA & HAZELNUT GUT-LOVING GRANOLA (6x360g)
£21.99
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BIG VALUE 6-PACK OF APPLE & CINNAMON GRANOLA (6x360g)
£21.99
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BIG VALUE 6 PACK - WOMEN'S HEALTH FRUIT & NUT GLUTEN FREE GRANOLA (6x350g)
£21.99
-
BIG VALUE 6-PACK OF BERRY BURST GLUTEN FREE GRANOLA (6X350g)
£21.99
-
BIG VALUE 6-PACK OF SUPER NUTTY GLUTEN FREE GRANOLA (6X350g)
£21.99
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BIG VALUE 6 PACK BUNDLE - SUPER NUTTY MUESLI (450g)
£21.99
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BIG VALUE 6-PACK OF FRUIT & NUT MUESLI (6x450g)
£21.99
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BIG VALUE 6-PACK OF SUPER SEEDY & NUTTY PORRIDGE (6x400g)
£21.99
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8-PACK BUNDLE - CARAMEL PROTEIN PORRIDGE POTS (8X65g)
£7.99
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8-PACK BUNDLE - BLUEBERRY PROTEIN PORRIDGE POTS (8X65g)
£7.99
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8-PACK BUNDLE - GOLDEN SYRUP PORRIDGE POTS (8X65g)
£7.99
-
8-PACK BUNDLE - APPLE & CINNAMON PORRIDGE POTS (8X65g)
£7.99
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8-PACK BUNDLE - ORIGINAL SEED & NUT PORRIDGE POTS (8x65g)
£7.99
-
8-PACK BUNDLE - COCOA GLUTEN FREE PORRIDGE POTS (8X58g)
£7.99
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8-PACK BUNDLE - NICE & NUTTY GLUTEN FREE PORRIDGE POTS (8X58g)
£7.99
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8-PACK BUNDLE - SPICED APPLE GLUTEN FREE PORRIDGE POTS (8X58g)
£7.99
-
4 PACK BUNDLE - RASPBERRY & COCONUT OVERNIGHT OATS (4x350g)
£15.95
-
4 PACK BUNDLE - COCOA GLUTEN FREE OVERNIGHT OATS (4x350g)
£15.95
-
4-PACK BUNDLE - SUPER SEEDY & NUTTY GRANOLA (4x360g)
£15.95
-
4-PACK BUNDLE - LOW SUGAR PECAN & ALMOND GRANOLA (4x360g)
£15.95
-
4-PACK BUNDLE - COCOA & HAZELNUT GRANOLA (4x360g)
£15.95
-
4-PACK BUNDLE - APPLE & CINNAMON GRANOLA (4x360g)
£15.95
-
4 PACK BUNDLE - WOMEN'S HEALTH FRUIT & NUT GLUTEN FREE GRANOLA (4x350g)
£15.95
-
4-PACK BUNDLE - SUPER NUTTY GLUTEN FREE GRANOLA (4X350g)
£15.95
-
4-PACK BUNDLE - BERRY BURST GLUTEN FREE GRANOLA (4X350g)
£15.95
-
4 PACK BUNDLE - SUPER NUTTY MUESLI (450g)
£15.95
-
4-PACK BUNDLE - FRUIT & NUT MUESLI (4x450g)
£15.95
-
4-PACK OF BLUEBERRY IMMUNITY SUPPORT GRANOLA (4x360g)
£15.95
-
4-PACK BUNDLE - SUPER SEEDY & NUTTY PORRIDGE (4x400g)
£15.95
-
RASPBERRY & COCONUT OVERNIGHT OATS (350g)
£3.99
-
COCOA GLUTEN FREE OVERNIGHT OATS (350g)
£3.99
-
SUPER SEEDY & NUTTY GRANOLA (360g)
£3.99
-
LOW SUGAR, NATURALLY GRANOLA (360g)
£3.99
-
COCOA & HAZELNUT GRANOLA (360g)
£3.99
-
APPLE & CINNAMON GRANOLA (360g)
£3.99
-
FRUIT & NUT GLUTEN FREE GRANOLA (350g)
£3.99
-
BERRY BURST GLUTEN FREE GRANOLA (350g)
£3.99
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