Cilbir – Bio&Me
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Cilbir

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Serves: 1-2 Prep: 8 minutes | Cook: 4 mins

Ingredients

Yogurt Sauce

  • 1 tub Bio&Me gut-loving original yogurt
  • 1 garlic glove finely grated
  • Pinch Himalayan or sea salt

 

Chilli Oil

  • ¼ cup extra virgin olive oil
  • 1 tbs mild chilli flakes Aleppo or Pul Bieber (readily available large supermarkets now) or 1 tsp regular chilli flakes
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Method

  1. In a small bowl add the yogurt, finely grated garlic, and salt. Stir to combine and set aside.
  2. Put the oil and chilli flakes into a small pan and warm gentle to infuse and remove from the heat and set aside.
  3. Bring a pan of water to the boil or deep sided frying pan, add the vinegar (do not salt the water). Crack an egg into a small mug and carefully and slowly plop the egg into the pan of just simmering water, repeat with the remaining eggs. Cook for about 4-5 minutes.
  4. Remove eggs and allow to drain on kitchen towel.
  5. In two shallow bowls divide the yogurt, add to eggs and drizzle liberally with the chili oil.
  6. Finish by sprinkling a combination of roughly chopped herbs and season with black pepper and a little salt.
  7. Serve with toasted bread of choice.

PRODUCTS USED IN THIS RECIPE

  • ORIGINAL GUT-LOVING PREBIOTIC* YOGHURT (350g)

    ORIGINAL GUT-LOVING PREBIOTIC* YOGHURT (350g)

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