GUT HEALTH ASSESSMENTS BOOKLET
£7.99
GUT HEALTH ASSESSMENTS BOOKLET
£7.99
Boosting the health of your gut is key to transforming your overall health and wellbeing. These gut health assessments accompany Dr Megan Rossi’s book Eat Yourself Healthy, and are designed to point you in the right direction and help find the strategies that are best for you and your gut.
Includes Your Gut Health Action Plan, where you’ll bring together all of your new knowledge and plan your next steps.
RELATED RECIPES
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20 min
Gut-Loving Granola Crackers
Serves 12 PEOPLE
|Prep 10 minutes
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4 min
Cilbir
Serves 1-2 PEOPLE
|Prep 8 minutes
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15 min
desserts
Chocolate and Hazelnut Tart
Serves 12 PEOPLE
|Prep 10 minutes
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10 min
desserts
Chia Seed Pudding
Serves 1-2 PEOPLE
|Prep 5 minutes
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15 min
desserts
Date, Tahini & dark Chocolate Muesli Breakfast Bars
Serves 10 PEOPLE
|Prep 10 minutes
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25 min
desserts
Granola Topped Baked Peaches
Serves PEOPLE
|Prep 10 minutes
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20 min
desserts
CHOCOLATE & AVOCADO PUDDINGS
Serves 1-4 PEOPLE
|Prep 20 minutes
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45 min
desserts
COCONUT AND GUT-LOVING GRANOLA BARS
Serves 1-2 PEOPLE
|Prep 20 minutes